Spas of Niagara-On-The-Lake

Celebrating mind, body and spirit, Niagara-on-the-Lake presents on oasis of world class spa destinations designed to help slow down life and soothe your senses while helping you sparkle from head to toe.

If the picturesque beauty of Niagara-on-the-Lake in the wintertime is not enough to make your skin flush and glow, the spas of Niagara-on-the-Lake have created unique packages and one-of-a-kind body experiences to help you indulge all of your senses and ease tired, weather-worn bodies during the colder season.


253 Taylor Road SS4, NOTL |

Beyond pure indulgence, White Oaks Resort and Spas’ mission is to provide guests with an environment to achieve complete well-being of both body and spirit. From head to toe, their spa specialists have
developed a plethora of innovative treatment uniquely designed to not only leave bodies feeling rejuvenated immediately afterwards, but far into the future.

Recognized as one of the top 100 Spas of America in 2014, the Spa at White Oaks is one of the largest spa facilities in Ontario – with 17 treatment rooms. Beyond pure pampering, the Spa provides guests with an environment to achieve complete well-being and relaxation as soon as they enter.

Specializing in massages, facials, aromatherapy and cleansing treatments utilizing premium organic products, White Oaks’ spa professionals will leave your body and mind in total harmony and better
prepared to continue to conquer life.

Sample Spa Menu

MAX+ LED Photofacial

Energize your skin, produce more collagen and improve elasticity with MAX+ photodermatology. The treatment is an LED phototherapy technique that utilizes specific colour wave lengths of light to penetrate the skin at various depths. This technique –unlike traditional skin treatments –produces long lasting results with no irritation.

Thermal Palms

Break free from the usual deep muscle massage! Therapeutic Thermal Palms are specially crafted soft hand held tools that mold to the contours of the body while delivering deep, penetrating heat to muscles and joints during a simultaneous massage.

Four Hand Massage

A signature treatment to White Oaks, the massage is performed by two therapists whom move in harmony while they work out the kinks and sore muscles in your body. The two are said to be constantly connected to you and the result is a true mind, body and spirit experience.

Nectar of Niagara Body Wrap 

Celebrating Niagara’s bounty with an innovative twist, this whipped honey salt scrub with an amber golden honey scent stimulates skin
renewal and is simply a treat. Following the scrub, a blend of warm wine and honey is poured over the body and massaged into the skin, providing antioxidants and hydration before you are swaddled in a warm blanket. Finish with a rinse in a hydrotherapy tub and honey magnolia body oil.

Secret Garden Spa

6 Picton Street, NOTL | 

Embracing the healing elements of nature’s earth, fire and water, the Secret Garden Spa at Prince of Whales is the perfect environment for soothing the soul.

Recognized as one of the top 20 Spas in Canada in 2013, the Secret Garden Spa – a famed member of the Vintage Hotels family – has been transformed into an ultra-contemporary hot spot for relaxation and spoiling yourself.

In keeping with the tradition of Prince of Wales beautiful High Tea, these signature treatments will whisk you away to another place and a serener time. Using all natural products made with the finest green, white and red teas, the
Secret Garden will restore harmony to your body while working magic on your skin.

Sample Spa Menu

Beau-teas Facial

Tailored to all skin types, this facial focuses on the antioxidant benefits of polyphenols—plant-based molecules that have antioxidant properties. Floral green notes combined with the healing goodness of polyphenols synergistically formulated with natural, active anti-aging botanicals and signature massage techniques provide a unique experience that will leave you feeling balanced.

Green Tea Pedicure

A classic pedicure with a tea based foot mask twist and exfoliation.

Vital Active Back Relax

Melt away stress, increase blood circulation and cleanse the skin with this 2-in-1 relaxing back treatment. It will revive even the most tired body as well as refine and purify the skin.

Shaw Spa

92 Picton Street, NOTL |

The contemporary luxury of the Shaw Club Hotel & Spa is guaranteed to spice up any spirit throughout the year. Featuring lavish wine and dessert based treatments, the Shaw Spa has patrons embracing culinary favourites in a whole new external way.

Alongside traditional spa favourites – including manicures, pedicures, deep tissue massages and facials – the Shaw Spa offers unique and seasonal treatments with a twist that will have you falling in love with yourself over and over again. Trained professionals will have you buffed, relaxed and ready to conquer.

Sample Spa Menu

White Muscat Grape Body Wrap

Designed to moisturize and tone the entire body, this treatment embraces Niagara most favourite product – wine! This luxurious body treatments begins with a full exfoliations with Piedmont Chianti Grape Must followed immediately by a White Muscat Grape Body Wrap and ending with a rich Pinot Noir Cream. Your body will feel toned and soft but energized.

Milk Chocolate Mousse and Tiramisu Facial 

Almost good enough to eat, this energizing facial offers antioxidant, protective, nourishing and revitalizing anti-stress properties. Infused with cocoa, vitamins and natural minerals, the ingredients promote anti-aging benefits and emit the greatest natural aroma of chocolate, orange and tiramisu.

Learn How to Massage Your Partner

Take your experience home with you! This 85 minute class is taught by a Registered Massage Therapist who will instruct you on the proper techniques of touch and how to relax your partner and revitalize your relationship through massage.


160 Front Street, NOTL |

Allow well-being to become part of a daily routine at the Oban Inn’s OSpa – a wellness retreat for a physical and spiritual release from the strains of day-to-day life.  This unique facility is dedicated to not relaxation but encouraging healthy living and overall vitality. This includes a focus on teaching progressive techniques and nutritional science as a way of enhancing the quality of your life.

A staple in Niagara-on-the-Lake since 1824, the Oban Inn is a proud Aveda Spa member and works by the same care and methods set in place by these products. This focus on environmental leadership and caring for the world beyond beauty has transitioned into a giving environment only to be found at the OSpa.

Sample Spa Menu

OSpa Signture Alpha Collagen

An anti-aging treatment that combines fruit acids and natural, pure collagen to deeply renew your skin.


This therapy incorporates cactus sugar to provide 24 hour deep hydration and nourishment for dry and dehydrated skin conditions on the face, neck and décolleté.

Monticelli Mud

A reducing therapy that will have a detoxifying and draining action due to the active ingredients in the soft Monticelli mud enriched with Italian thermal waters.

100 Fountain Spa

48 John Street West, NOTL |

Gently leading spa clients on the path to relaxation, pampering and healing, 100 Fountain Spa at Pillar and Post is the ultimate escape from stress and the first step in renewal.

A proud member of the Leading Spas of Canada, this member of the world renowned Vintage Hotels family provides a treasure trove of serene environments and unique Niagara centric treatments ensured to leave you rejuvenated and thoroughly appreciating the region’s bounty on a whole new level. The spa includes outdoor hot springs, gentle rolling waterfalls and products specially selected to honour and celebrate the natural riches of the Niagara Region.

Sample Spa Menu

Beyond Vino Facial 

A grape extract exfoliation rich in antioxidants, particularly flavoniods and polyphenol, alongside peaches, cherries, and even champagne. Fluid massage techniques inspired by the Falls are used, all combining to create a sensory journey that will leave you blissfully hydrated and renewed.

Vita-C Detox Treatment

This treatment will detoxify the skin which is essential for cellular regeneration.

Body Organic 

Return to your natural essence and feel the exhilaration of being alive with this powerful oxygen treatment. Caressed by natural linen and enzyme-vitamin C powder, your complexion will glow with vitality.

By: Gabrielle Tieman

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