St. Catharines

Locally Grown Superfoods: Niagara’s Bounty

By: Megan Pasche Superfoods have become a bit of a buzzword in the last little while, but that doesn’t negate the fact that they are called that for a reason: they are foods that are said to have extraordinary health benefits and that are rich in vitamins, minerals and antioxidants. A lot of times, you …

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