Dr. Christina Plaskos | MD, HON BSc Pharm, ABAARM

Cultivate Your Inner and Outer Radiance

My patients often come to me with a specific issue in mind they want to correct. They may start the conversation about a line or wrinkle on their face, or increased redness due to acne and rosacea. However, when we sit down to fully understand what they’re looking for and create a treatment plan, what …

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Ignite Better You

Ignite a Better You: The Barrier to Healthy Glowing Skin

Ultimately, a comprehensive skin care approach must contain products that address the outside (topical creams), the inside (ingestibles), and attention to controlling stress. Most people would agree the first signs of aging are usually seen on the outside – the skin. However, the aging process actually begins on the inside and is reflected outwardly through …

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Collagen Treatment

Demystifying The Fountain Of Youth: Collagen?

In a world of anti-aging that seeks to achieve and maintain wrinkle-free skin, luscious hair, and a supple body; the word ‘collagen’ is unmatched in its ability to evoke so much desire, confusion, hope, and frustration all at the same time. We desire to have more of it, but are confused how to get it. …

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Aging Well

Ignite a Better You: What’s Your Aging Strategy?

Dr. Christina Plaskos shares her Aegis 7 Elements™.  I feel very fortunate that I spend my days helping people look and feel their best. With the advent of social media there is much more information available to help with this, however much of it can be conflicting and it often leaves people feeling confused and …

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Ignite Metabolism

Ignite A Better You: Are you ready to make-up with your Metabolism?

Take a slow, deep breath. Become aware of your thoughts and surroundings and quiet the chaos that lives in your mind and environment for the next few minutes. I work with patients everyday who feel exhausted, overwhelmed, and overworked. The never-ending to-do list, the over-packed schedule, the newest dietary and fitness trends, the late nights; …

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Detoxing Body AND Mind

With commitment, dedication, and focus, we can rewire our brains. We can train our brains to challenge our recurring thought patterns, and to block new negative patterns from coming in, says Dr. Christina Plaskos. Many of us have tried a detox at one point or another.  Conventional detoxing follows dietary elimination of certain foods to …

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Ignite A Better You – Turning Stress into Success

When we view stress in a positive way using cognitive reappraisal, it actually helps us focus better, be more alert, perform better in daily activities, and experience less depression and anxiety, says Dr. Christina Plaskos. Most people want to look and feel their best and will go to great lengths to do so. We buy …

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Mind Your Skin

The new millennium has come with some amazing inventions to make our lives easier and more efficient. From GPS navigation systems, to smart phones with virtually every kind of app and self-driving cars, we are pushing new limits of speed and convenience. However, with routine tasks being performed at unprecedented rates, there is an unforeseen …

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